top of page

U14-U18 VK Programs

In Progress

Our focus in the fall is to get stronger on and off the court to prepare for the High School Season. 

Train with our elite coaches during the fall:

  • VK Teams will be training throughout the fall


Get strong with the VK weight training program:

  • 2 training sessions per week

  • More information coming soon!


  • Weight Training - TBA

*Our current VK Teams will be emailed directly with further fall training details*



We slow down our winter season to allow our players to focus on their High School Season.  

Through the winter break we will offer:

  • Open ID Camps, which offer a chance to be selected to a VK Team.

  • A Winter Training Camp will be held for athletes who have been selected for a VK team. This allows our teams to train together in preparation for our spring season.


  • ID Camp, January 2nd - 4th

  • U14 - U15 from 11:00 am - 1:00 pm in Port Coquitlam


  • Winter ID Camps - $99

  • Winter Training Camp - $25

Coming Soon

This is the prime time of our VK year. Our travel teams will start off right after spring break.  

Our VK Teams compete in the Nike Champions League as well as at all the NCAA Recruitment Weekends. We will travel to premier Canadian events that are hand pick to ensure the best possible experience for the players and families.

Our spring/summer season will offer:

  • 3-4 practices per week

  • Weight training program

  • 10-12 Tournaments, which include:

    • Nike Champions League events

    • NCAA Recruitment AAU Weekend's

    • Premier Canadian Events, including BBall Nationals to finish off the year






bottom of page